HEIDI HAMELS FIT APP: LAUNCHING SOON!

HEIDI HAMELS FIT APP: LAUNCHING SOON!

  • 1 ON 1

    Make real results happen!

    Heidi will create a custom plan and guide you through your individual session using her VIP one on one training program. Take her fitness assessment, that will gather information about your lifestyle to help build a program that is specific to you and your goals.

    Fitness Assessment
  • HHFit Quick Home HIIT

    Activate accelerated training

    Looking to get fit, strong and healthy? Just 24 minutes of “Quick Home HIIT” a day with Heidi Hamels Fit is all it takes. Reshape your mindset and prepare yourself for a full-body transformation.

    DOWNLOAD THE APP
  • Run Your Way to a Better Body

    Reshape your performance

    Working out but not seeing the results you want? It’s time to “Run Your Way to a Better Body” with Heidi Hamels Fit. It’s 100% intimidation-free (walking works, too!) and built to help you achieve your best.

    DOWNLOAD THE APP

EMPOWERED & POWERFUL

When I exercise, I feel like I’m in the driver’s seat of my life — facing the day, meeting the challenges, being bold. It’s a powerful feeling and important to me as a busy mother of five.

Working out is how I center myself and I want to help you do the same. Train with me directly for a personalized plan that fits your lifestyle and fitness goals. Let’s get fit together!

STRENGTH & EXPERTISE,
AT YOUR SERVICE

  • Finesse Your Fitness

    Get fit, strong and healthy with my
    Heidi Hamels Fit App.

    HERE'S HOW

  • Organization obsession

    Improve your organizational skills for a healthier mind and environment.

    LEARN MY TRICKS

  • Keynotes of Hope

    From nonprofits to the power of education, support and beyond.

    BOOK ME

  • 1 ON 1

    Get a 1 on 1 custom fitness plan based on your lifestyle and goals!

    GET STARTED

hear it first hand

“Heidi’s dedication, love and positive attitude to her new fitness routine had me hooked.”

—Linda Pettibone

“These workouts have not only helped me get stronger physically, but also mentally. I can't wait to see what Heidi comes out with next.”

—Beks Geer

“I was already pretty lean and petite; However, there was a MEGA difference in things that can’t be seen. My right knee was stronger and I was no longer wearing a knee brace by week 4! Additionally, for the first time in over a year I felt confident to go hiking again! I can’t thank Heidi enough for being funny and encouraging and putting together such a fantastic, challenging, and fun program. ”

—Brenda Anshanslin

“I started to see changes in myself I never imagined. Things I was told were impossible. I started to get strong.”

—Alli Schukar

Our Services


QUICK HOME HIIT


-Unlimited, 24 minute workouts
-Fastest way to lose fat and gain muscle
-Personalized Meal Plan
-Customer support for further guidance
-Can be done at any location

$19.99
per month

RUN YOUR WAY
TO A BETTER BODY


-Beginner friendly, no experience necessary. Walkers welcome!
-A 16 week weight training and cardio
program specifically designed to achieve
your best body
-Personalized Meal Plan
-Customer support for further guidance
-Available for both indoor and
outdoor training

$24.99
per month


1 ON 1



-A customized program that suits your
lifestyle and fitness needs
-Online chat to discuss goals
-Full coaching support with weekly checkins
-Calories and macros provided
along with full Meal Plan
-Habit and Healthy Mind coaching
-Dad jokes and dance-offs included
-3 month minimum commitment

price
customizable